I've been struggling with insomnia for the past little while which means I'm awake for all of the wonderful infomercials that attack your brain in your state of semi-consciousness.
I've been seeing a LOT of weight loss infomercials lately. During the first few minutes of the testimonials of the people who followed (or claim to have followed) the particular exercise or diet program that's being announced *or should I say 'exalted'*, I get really excited and hopeful and reach for a pen to jot down the 1-800 number or the URL so that I can check out the product and/or order it for myself.
I must say that I almost have the market cornered when it comes to exercise dvd's. I believe there are only a few that I'm missing. They all look really nice beside the television and stacked up beside my movies and documentaries... but they're collecting dust.
My memory drifts back to the tearful testimonials where people cried and told the world *at least the part of the world that was watching the infomercial* that they 'owed their life' to the program and the creator of the program and that they 'wouldn't be here' if it weren't for it.
That got me to thinking... 'hey... didn't I purchase that dvd or program???? Well.. I didn't shed 100 lbs... my eating habits haven't changed. I still don't fit into the size of clothing that I should for my height and body type....what's up with that??????
Oh yeah.. that's right. I have to take the dvd out of the shrink wrap, put it in the machine and DO the exercises.. or FOLLOW the plan/diet diligently. I have to replace my old, bad habits with new, healthy habits. I have to create a new routine and get into it.. and stay motivated enough... love myself enough to follow through not only until I lose the weight but until I establish and adopt an entirely new and healthy lifestyle.
But wait... doesn't that mean that I would have done the work??? That I would have been the one that achieved the success???? I was the one that stayed motivated????
All this to say that I think we should give ourselves more credit and not elevate these programs *or anything else in your life that this might apply to* to a point of untouchableness (no worries. I know that's not a word). We need to remember and realize that although the program might have helped and even been the catalyst for our lifestyle change, ultimately, WE are the ones that did the work.
If we can let this concept sink in to the innermost part of our brains and souls, we will be able to survive even if we misplace our dvd's..... or if they get destroyed... and we CAN and WILL be able to live without them. :)
Just a thought and my 2 cents worth.
~~~Be safe... Be real... Be true~~~